Via lo stress con due dita
Memory and concentration lapses depend on an accumulation of stress more often than we think.
Take a few minutes for a break and do this simple massage, suggested by kinesiologists. Put two fingers on your temples, and press gently in various directions until you find a pulse. Maintain contact, breathing calmly. Focus on the problem that is causing you stress and relax. After a minute, the pulse will be more regular and you will feel better.
Products recommended by Bios Line...
Memorium QIMemory supplement
Memorium QI is a product with Soy Lecithin concentrated in Phosphatidylcholine, DHA-rich Fish Oil, Linseed oil rich in ALA (Alpha-Linolenic Acid), a plant-based Omega 3, and Rhodiola extracts titrated with 1% salidroside and Ginkgo biloba titrated with 24% gingkoflavonoids. Rhodiola rosea is useful in cases of physical and mental fatigue, Gingko biloba boosts the memory and cognitive functions.