Pelle pulita dall’interno

What is “skin”? According to Chinese tradition, our skin is a large beach, and all of the garbage produced by our “inner sea”, the blood that circulates in the complicated maze of arteries, veins, and capillaries, is regularly dumped onto the beach’s shore. Therefore, the “cleaner” our blood is, the healthier our skin looks. What do we need to do to get healthy skin? The first rule is to start on an “ecological” diet, reducing acidic products such as meats, fats and dairy. They produce stagnation and slow down blood and lymphatic circulation. Fruits and vegetables are great, but you should avoid nightshades (peppers, hot peppers, aubergines, and potatoes). Pears are excellent. They have the ability to balance your blood’s pH levels.