Flora intestinale: più attiva con l’Inulina

A healthy, efficient intestinal flora also contributes to regularity. “Good” bacteria, however, need a specific nutrient is called a prebiotic (to support life). One of the best prebiotics is inulin extracted from chicory. This substance consists of polysaccharides, i.e. chains of soluble sugars, and nourishes the flora but is then expelled without any calorie intake in the body.