The Tui na, a Chinese micro massage, helps to alleviate pain associated with inflammation. Massage the Taixi (Ren 3) point on your right foot, between your anklebone and your Achilles tendon.
This acupoint tones up your kidneys and urinary tract. Then massage the Qihai (REN 6) located approximately at a two-finger distance from your belly-button, on the stomach’s median line. Place the tip of your index finger on the point and press lightly in order to break up the inflammation.