Le ricette di Bios Line

In questa sezione del sito troverai ogni mese una nuova ricetta saporita, leggera e facile da realizzare,
studiata in esclusiva per noi dalla Food Blogger Giulia Rizzi di Una vegetariana in cucina.

Biscottini alle nocciole e agrumi profumati al timo

Biscottini alle nocciole e agrumi profumati al timo

  • Preparation: 20 minutes
  • |
  • Cooking: 10-12 minutes
  • |
  • Doses for: 6-8 people

160 g spelt flour
80 g roasted hazelnuts
100 ml orange honey
60 ml light oil (corn, sunflower or light olive oil)
1 pinch of bicarbonate
1 unwaxed lemon
1 untreated orange
some sprigs of thyme

The preparation

Chop the hazelnuts finely without reaching the flour consistency, mix with the spelt flour and bicarbonate. Add the grated citrus rind, the thyme leaves and then the honey and start to mix adding also the oil to get a soft but compact consistency. Make some small balls rolling them in the palm of your hand, flatten them slightly and place on a tray covered with greaseproof paper, well spaced because they will rise and expand during cooking. Bake at 180°C for about ten minutes (take them out of the oven when the sides start becoming golden brown).

© Photo by Giulia Rizzi

this recipe is inspired by...
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Flufast
Supplement sachets with propolis, grapefruit seeds and elderberry

This recipe draws inspiration from the active ingredients of Apix Flufast that combines the well-known properties of Propolis with the anti-oxidant properties of the Grapefruit seeds, rich in bioflavonoids. It also contains Elderberry, Thyme, Honey, essential oils, Vitamin C and Zinc. Elderberry extract is useful for the well-being of the respiratory tract and to promotes the fluidification of bronchial secretions.

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